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| author | stefan_gey <stfngy@proton.me> | 2025-03-25 22:51:39 +0100 |
|---|---|---|
| committer | stefan_gey <stfngy@proton.me> | 2025-03-25 22:51:39 +0100 |
| commit | f99b7701847efec51466d6a54f5f057cc6234d88 (patch) | |
| tree | 0fe595f297aa9d83a74f124b2c7a0cbd1e7ae6ab /kalorien_rechner/index.html | |
commit
Diffstat (limited to 'kalorien_rechner/index.html')
| -rwxr-xr-x | kalorien_rechner/index.html | 104 |
1 files changed, 104 insertions, 0 deletions
diff --git a/kalorien_rechner/index.html b/kalorien_rechner/index.html new file mode 100755 index 0000000..06424f2 --- /dev/null +++ b/kalorien_rechner/index.html @@ -0,0 +1,104 @@ +<!DOCTYPE html> +<html lang="de"> +<head> + <meta charset="UTF-8"> + <meta name="viewport" content="width=device-width, initial-scale=1.0"> + <title>Kalorien Rechner</title> + <link rel="icon" type="image/x-icon" href="/style/avocado.png"> + <link rel="stylesheet" type="text/css" href="/style/style.css"> +</head> +<body> +<nav class="medium_box"> + <ul class="hor_spacing"> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/login">Login</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box tertiary_color_style" href="/kalorien_rechner">Kalorien-rechner</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/kalorien_zaehler">Kalorien-zähler</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/rezepte">Rezepte</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/workouts">Workouts</a> + </li> + </ul> +</nav> + +<main class="big_box"> + <h1>Kalorien-rechner</h1> + <form class="hor_spacing" method="post" action="./ausgabe.php"> + <div class="medium_box hor_spacing_item"> + <h2>Geschlecht:</h2> + <div class="flexbox special_radio"> + <input type="radio" name="geschlecht" id="maennlich" value="maennlich" required> + <label class="small_box" style="flex: 1" for="maennlich">Männlich</label> + <input type="radio" name="geschlecht" id="weiblich" value="weiblich" required> + <label class="small_box" style="flex: 1" for="weiblich">Weiblich</label> + </div> + </div> + <div class="flexbox hor_spacing_item"> + <div class="medium_box" style="flex: 1; display: block"> + <h2>Alter in Jahre:</h2> + <input class="small_box color_inverse_on_hover" type="number" name="alter" min="0" max="200" step="1" required><label for="alter"> Jahre + </div> + <div class="medium_box" style="flex: 1; display: block"> + <h2>Gewicht in Kilogramm:</h2> + <input class="small_box color_inverse_on_hover" type="number" name="gewicht" min="0" max="999" step="1" required><label for="gewicht"> kg + </div> + </div> + <div class="flexbox hor_spacing_item"> + <div class="medium_box" style="flex: 1; display: block"> + <h2>Größe in Centimeter:</h2> + <input class="small_box color_inverse_on_hover" type="number" name="groesse" min="0" max="300" step="1" required> cm + </div> + <div class="medium_box" style="flex: 1; display: block"> + <h2>Körperfettanteil in Prozent: <a class="small_box color_inverse_on_hover" href="./kfa_info.html" target="_blank">ⓘ</a></h2> + <input class="small_box color_inverse_on_hover" type="number" name="koerperfettanteil" min="0" max="100" step="1" required> % + </div> + </div> + <div class="flexbox hor_spacing_item"> + <div class="medium_box" style="flex: 1; display: block"> + <h2>Sport pro Woche:</h2> + <select class="small_box color_inverse_on_hover" name="sport" required> + <option value="" selected>--Wie oft machst du Sport?--</option> + <option value="0">Kein Sport</option> + <option value="1">1x</option> + <option value="2">2x</option> + <option value="3">3x</option> + <option value="4">4x</option> + <option value="5">5x</option> + <option value="6">6x</option> + <option value="7">7x oder öfter</option> + </select> + </div> + <div class="medium_box" style="flex: 1; display: block"> + <h2>Alltagsaktivität (ohne Sport):</h2> + <select class="small_box color_inverse_on_hover" name="aktivitaet" required> + <option value="" selected>--Wie aktiv ist dein Alltag?--</option> + <option value="1.2">Wenig aktiv (nur sitzend)</option> + <option value="1.4">Etwas aktiv (meist sitzend)</option> + <option value="1.6">Aktiv (viel laufend)</option> + <option value="1.8">Sehr aktiv (harte körperliche Arbeit)</option> + </select> + </div> + </div> + <div class="medium_box hor_spacing_item"> + <h2>Ziel:</h2> + <div class="flexbox special_radio"> + <input type="radio" name="ziel" id="abnehmen" value="abnehmen" required> + <label class="small_box" style="flex: 1; display: block" for="abnehmen">Abnehmen</label> + <input type="radio" name="ziel" id="gewicht_halten" value="gewicht_halten" required> + <label class="small_box" style="flex: 1; display: block" for="gewicht_halten">Gewicht halten</label> + <input type="radio" name="ziel" id="zunehmen" value="zunehmen" required> + <label class="small_box" style="flex: 1; display: block" for="zunehmen">Zunehmen</label> + </div> + </div> + <button class="medium_box hor_spacing_item color_inverse_on_hover" style="width: 100%" type="submit" name="rechnen"><h2 style="margin: 0">RECHNEN</div></button> + </form> +</main> +</body> +</html>
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