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| author | stefan_gey <stfngy@proton.me> | 2025-03-25 22:51:39 +0100 |
|---|---|---|
| committer | stefan_gey <stfngy@proton.me> | 2025-03-25 22:51:39 +0100 |
| commit | f99b7701847efec51466d6a54f5f057cc6234d88 (patch) | |
| tree | 0fe595f297aa9d83a74f124b2c7a0cbd1e7ae6ab /kalorien_rechner/kfa_info.html | |
commit
Diffstat (limited to 'kalorien_rechner/kfa_info.html')
| -rwxr-xr-x | kalorien_rechner/kfa_info.html | 123 |
1 files changed, 123 insertions, 0 deletions
diff --git a/kalorien_rechner/kfa_info.html b/kalorien_rechner/kfa_info.html new file mode 100755 index 0000000..265c01c --- /dev/null +++ b/kalorien_rechner/kfa_info.html @@ -0,0 +1,123 @@ +<!DOCTYPE html> +<html lang="de"> +<head> + <meta charset="UTF-8"> + <meta name="viewport" content="width=device-width, initial-scale=1.0"> + <title>Körperfettanteil Info</title> + <link rel="icon" type="image/x-icon" href="/style/avocado.png"> + <link rel="stylesheet" type="text/css" href="/style/style.css"> +</head> +<body> +<nav class="medium_box"> + <ul class="hor_spacing"> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/login">Login</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box tertiary_color_style" href="/kalorien_rechner">Kalorien-rechner</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/kalorien_zaehler">Kalorien-zähler</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/rezepte">Rezepte</a> + </li> + <li class="hor_spacing_item"> + <a class="small_box color_inverse_on_hover" href="/workouts">Workouts</a> + </li> + </ul> +</nav> +<main class="big_box"> + <h1>Körperfett Kalkulation</h1> + <div class="hor_spacing"> + <table class="hor_spacing_item"> + <tr> + <th> + <h2>Körperbau</h2> + </th> + <th> + <h2>Männer</h2> + </th> + <th> + <h2>Frauen</h2> + </th> + </tr> + <tr> + <td> + <h2>Super muskulös</h2> + <p>Nur essentielles Körperfett</p> + </td> + <td> + <h2>2-5%</h2> + <p>Körperfett</p> + </td> + <td> + <h2>10-12%</h2> + <p>Körperfett</p> + </td> + </tr> + <tr> + <td> + <h2>Athletisch</h2> + <p>Geringer Prozentsatz von Körperfett</p> + </td> + <td> + <h2>6-13%</h2> + <p>Körperfett</p> + </td> + <td> + <h2>13-17%</h2> + <p>Körperfett</p> + </td> + </tr> + <tr> + <td> + <h2>Fit</h2> + <p>Schlank und leicht definiert</p> + </td> + <td> + <h2>14-17%</h2> + <p>Körperfett</p> + </td> + <td> + <h2>18-25%</h2> + <p>Körperfett</p> + </td> + </tr> + <tr> + <td> + <h2>Durchschnitt</h2> + <p>Keine klare Trennung von Muskeln und Fett</p> + </td> + <td> + <h2>18-24%</h2> + <p>Körperfett</p> + </td> + <td> + <h2>25-31%</h2> + <p>Körperfett</p> + </td> + </tr> + <tr> + <td> + <h2>Übergewichtig</h2> + <p>Offensichtiliche Zeichen von hohem Körperfett</p> + </td> + <td> + <h2>Mehr als 25%</h2> + <p>Körperfett</p> + </td> + <td> + <h2>Bis zu 50%</h2> + <p>Körperfett</p> + </td> + </tr> + </table> + <img class="hor_spacing_item" style="width: 100%" src="./kfa.jpg"> + <p> + Berechne deinen genauen Körperfettanteil <a class="small_box color_inverse_on_hover" href="https://www.hammer.de/fitnesswissen/koerperfett-rechner">hier</a>. + </p> + </div> +</main> +</body> +</html> |